My daily healing routine during COVID-19 self-isolation: 13 months TSW, NMT, nutrition, meditation and exercises

2020 has been a crazy year for everyone. With the coronavirus global pandemic, the world is currently upside down with lots of uncertainties ahead of us. I am currently living in Toronto where the city has declared a municipal emergency on March 23rd. Everyone is advised to stay home and only essential businesses are open … Continue reading My daily healing routine during COVID-19 self-isolation: 13 months TSW, NMT, nutrition, meditation and exercises

Topical Steroid Withdrawal Symptoms

Topical steroid withdrawal symptoms usually develop within days to weeks after stopping a topical steroid medication or going on a lower dose. In general, people who develop topical steroid withdrawal can develop one of two main types of rashes: erythematoedematous (“red and swollen”) and papulopustular (“bumpy”). Clinical features differ between the two types, but there … Continue reading Topical Steroid Withdrawal Symptoms

How I Am Healing Eczema Naturally – Supplements and Natural Remedies For Eczema

“There is no cure for eczema. Due to your genetic vulnerability and sensitivity to the environment and food, you should take antihistamine daily for the rest of your life.” This is what the western doctors, dermatologists, allergists and immunologists have been telling me ever since I was 7 and I can be affirmative to tell … Continue reading How I Am Healing Eczema Naturally – Supplements and Natural Remedies For Eczema