Cauliflower rice is a low-carb, high fiber and low-calorie rice alternative. It makes a healthy twist on traditional Chinese fried rice. I have been in love with this dish to avoid feeling bloated from a carb-heavy meal. Preparing it from scratch using a food processor is the most cost-effective option but you can also purchase … Continue reading Cauliflower Fried Rice
Turmeric Kale Chips
My favourite way of consuming kale is to bake them into crispy chips. They are easy to make, low-carb alternative of potato chips. Kale is a nutrient-dense, cruciferous vegetable that is beneficial for an anti-inflammatory diet. I sprinkle them with turmeric powder for additional anti-inflammatory effects. Directions Preheat an oven to 350 degrees F.Remove 1-2 … Continue reading Turmeric Kale Chips
